We believe that our bodies are amazing, strong and beautiful just as they are. So instead of trying to change how they look, we want to focus on how to take care of them so we can feel our best. Our bodies carry us through every dang day so let's show them some love! This is a super basic six week challenge that is focused on creating a positive mindset around our health and lifestyle. There are not winners or losers but positive vibes and support along the way.